I recently learned about the idea of cleansing the colon and started searching for a website that has good information about how to colon cleanse and maybe some product information. Luckily, I arrived at a great website that has both; a lot of articles on cleansing the colon and even lists product information.

One article that got my attention is one that talks about different colon cleanser alternatives. I never thought it was more involved than just making a laxative, which by the way is not advocated. There is more to cleaning the colon than just going to can more often. That and possibly end up dependent on laxatives in the long term.

So in my quest to learn about colon cleansing and colon cleansers I discovered quite a bit and avoided making a bad choice in how to go about the whole process. The first being the laxative thing I already brought up. Another is to be on the look out for products that are really just laxatives in camouflage. The last thing I need is to think I’m are doing something good and really just developing a laxative habit.

I see all the product makers hype fat loss as a side effect of a cleaning the colon. That’s not my first concern but it is a welcome side effect. Who wouldn’t appreciate a little extra weight loss in America today? If I can get fitter and lose a little weight at the same time, I’m in.

Here’s to greater health, a little weight loss and hoping that this cleaning the colon thing doesn’t leave me running to the bathroom all day.

Obligatory medical disclaimer: speak to a medical professional before you dive into anything. Be smart, your health is too important to mess around with.

Filed under: John's Message

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